Ep 25. How is Stress Affecting My Hormones & Gut Health?

24/04/2023 23 min

Listen "Ep 25. How is Stress Affecting My Hormones & Gut Health?"

Episode Synopsis

A couple of weeks ago, I went live in my free FB community to break down exactly what happens in our bodies when the stress response is activated.

Stress affects our overall health, hormones, weight, gut, and more… check out this episode for all tha facts!

If you wanna catch the slides & replay of this workshop (esp if you’re a visual learner) check it out here!

Learn more about shedding fat, optimizing your hormones, and eliminating bloat for good here.
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