Episode Synopsis "Dealing with Stress"

Stress is inevitable, but we can use tools to heal cope with it so it doesn't control our lives. In this episode Shelby goes over how to deal with stress so you don't have to be so overwhelmed by what life throws at you.

Listen "Dealing with Stress"

More episodes of the podcast The Elevated Mind

• The self care nobody wants to talk about
• Why you aren't manifesting to your highest potential
• Ego vs higher Self
• Why your not finding success
• Dealing with Stress
• Making your brain your best employee
• Is the hustle worth it?
• Abundance, manifestation and all things mindset
• The Power of Visualization
• Elevating the mind: the beginning