This week, we have Karen Finn, a menopause wellness & weight loss coach who is passionate about helping women get their "old selves" back – the ones who felt vibrant, fun, sexy, and had a zest for life. With intermittent fasting at the foundation, Karen supports women to unlock their potential for a happier and healthier perimenopausal/menopausal journey.  To connect with Karen, go to www.karenfinn.net or IG https://www.instagram.com/karenfinnhealth/ or join her FB group: https://www.facebook.com/groups/fasting4menopause To connect with Julia, go to www.facebook.com/thepetitefastinista or on IG www.instagram.com/thepetitefastinista  If you enjoyed this episode, please leave a review!  

Ver todos los episodios