Navigating Histamine Flare-Ups: How I Found Relief Naturally

08/05/2024 29 min Temporada 1 Episodio 135
Navigating Histamine Flare-Ups: How I Found Relief Naturally

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Episode Synopsis

Have you ever experienced moments when life suddenly slams on the brakes and you're left feeling blindsided and overwhelmed?That's precisely what happened to me recently. Despite prioritising a healthy lifestyle, exercising frequently, meditating and recently starting acupuncture sessions again. I found myself grappling with an unexpected histamine flare-up that scared me so much it stopped me in my tracks and made me take myself to A&E for a second opinion.  In this episode, you'll hear:The importance of listening to your body and acknowledging the need to slow down when necessaryThe 22 different holistic strategies I used to heal myself How I conceived naturally against medical odds and my ongoing holistic journeyAnd so much more!After listening to this episode, I hope you gain valuable insights into the importance of listening to your body and the empowerment of becoming your own health detective.Don't keep this wealth of knowledge to yourself - share this episode with friends and family who you think could benefit!Plus, if you want to stay updated on my holistic journey and receive exclusive content, be sure to join my newsletter. Resources mentioned: Link to Pamela’s Episodes:Episode 16 - The Things You Need to Know About Perimenopausal Belly Fat | Pamela WindleEpisode 27 - Are You Still Making These Mistakes with Food? | Pamela WindleLinks to Fertility Episodes:How I Enhanced My Chances of FertilityEpisode 48 - Reclaim Your Power | Vean ImaEpisode 53 - Taking Control of Your Fertility Journey using Acupuncture with Naava CarmanEpisode 60 - Opening Up About Our Infertility and IVF Journey with Sherry & Penny SamuelsEpisode 62 - 11 Lessons I Learnt On My Fertility JourneyEpisode 65 - “This is My Body and You Should be Invited to Touch it” with LindsayEpisode 76 - Navigating Baby Loss As A Business Owner with Debbie DanonEpisode 110 : Transforming Health Naturally: The Journey of Overcoming Fibroids and Revitalizing Well-BeingListen below 👇https://www.eleshialifestyle.com/blog/episode-135-navigating-histamine-flare-ups-how-i-found-relief-naturallyA Team Dklutr Production

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