Listen "229: My Big Birthday - Celebration, Manifestation, Healthy Aging, Perspective and Wisdom"
Episode Synopsis
In today’s solo episode, I will share why every Labor Day weekend is so special to me and how I am deciding to see my birthday this year. I’m focused on enjoying getting older, strengthening my relationships, and making the most out of the next 50 years. ~ WE’LL DISCUSS ~ - Why I view my birthday as a new beginning, a second New Year - How we can use the placebo effect to our advantage - Why you should decide what you see and believe Read the NY Times article on Ellen Langer’s study here Subscribe to the Podcast here: Apple | Google | Spotify | Stitcher Stay Connected with Heather: To schedule a call with Heather, click here To follow Heather on Instagram, click here To subscribe to Heather’s 3Q newsletter, click here To request a transcript of this episode, email [email protected]
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