#61 The Gifts of Imperfection - Brené Brown

02/04/2025 31 min Temporada 1 Episodio 61

Listen "#61 The Gifts of Imperfection - Brené Brown"

Episode Synopsis

The Gifts of Imperfection – Embracing Who You AreIn this episode, we explore The Gifts of Imperfection by Brené Brown, a transformative guide to living with authenticity, self-compassion, and courage. Brown challenges the pressure to seek perfection and instead encourages wholehearted living by embracing vulnerability and letting go of societal expectations.We’ll break down key lessons on cultivating self-worth, developing resilience, and practicing gratitude and joy. If you’re ready to stop striving for perfection and start embracing your true self, this episode is your guide to unlocking The Gifts of Imperfection.