Listen "#55 Overwhelmed - Brigid Schulte"
Episode Synopsis
Overwhelmed – Finding Balance in a Fast-Paced WorldIn this episode, we explore Overwhelmed by Brigid Schulte, a deep dive into the modern struggle of juggling work, family, and personal time. Schulte examines why so many people feel constantly busy and stretched thin, uncovering societal pressures, workplace expectations, and cultural norms that contribute to our overwhelmed lives.We’ll break down key insights on time management, redefining success, and reclaiming space for rest and joy. If you’re tired of feeling overbooked and looking for ways to create more balance, this episode is your roadmap to escaping the overwhelm and living with greater intention.
More episodes of the podcast The Effective You
#72 The Automatic Millionaire - David Bach
13/04/2025
#71 Ego Is the Enemy - Ryan Holiday
12/04/2025
#70 Discipline Is Destiny - Ryan Holiday
11/04/2025
#69 Main Street Millionaire - Codie Sanchez
10/04/2025
#67 Algorithms to Live By - Brian Christian
08/04/2025
#66 You Are a Badass - Jen Sincero
07/04/2025
#65 Why We Sleep - Matthew Walker
06/04/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.