ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#2 What does sleep give us?"
Episode Synopsis
How can sleep and naps improve our functioning? How can we solve problems more effectively? What helps us connect the dots better? How can we boost creativity? How can we combine caffeine with sleep? How can we take an effective break? How can we develop ideas? How does our culture influence the quality of rest? Is taking a break a waste of time?
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