36. Physical Health & Your Effectiveness pt. 1

12/12/2024 18 min Temporada 1 Episodio 35

Listen "36. Physical Health & Your Effectiveness pt. 1"

Episode Synopsis

Sluggishness.
Brain fog.
The 3 o’ clock slump!
Are these things that effect you? 
These are all things that affect me, most of every day.
They rob us of our focus.  They rob us of our effectiveness.
I am no scientist in this area of life but I know that to neglect our physical well being and health can have a huge impact on our productivity.