Ep. 88 - Beetroot juice anyone??

17/12/2020 51 min

Listen "Ep. 88 - Beetroot juice anyone??"

Episode Synopsis

EC method client Q and A

We cover loads of topics including:

When to add cardio
Food swaps
common client problems
Nitrates/ beetroot juice
Strength V muscle mass

And more..

To join us head to:

www.TheECmethod.co.uk