Join us today as we Honor Ibnye Osibodu-Onyali, licensed therapist and owner/founder of The Zinnia Practice. In this episode we will cover Insominia (what it is, what it looks like, signs and symptoms, therapy options and so much more). We will also discuss treating anxiety and trauma using an evidenced-based method called "Brainspotting". You don't want to miss this episode! So come on and Eavesdrop on the good stuff! Show Mentions1. The Zinnia Practice Website (www.thezinniapractice.com)2. The Zinnia Practice IG (@ thezinniapractice)3. The Eavesdrop Website (www.theeavesdroppodcast.com)4. The Eavesdrop IG (@therealeavesdrop_podcast)

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