Changes for 2023: Making Healthy Habits with Pamela Davis

13/12/2022 32 min Temporada 6 Episodio 2
Changes for 2023: Making Healthy Habits with Pamela Davis

Listen "Changes for 2023: Making Healthy Habits with Pamela Davis"

Episode Synopsis

Before you make that New Year's Resolution, listen to this episode of The Eavesdrop. For this episode, I have invited Pamela Davis back to the show to have a conversation about making positive/healthy lifestyle changes in our lives! We will discuss, what it means to make positive lifestyle changes, barriers to making lifestyle changes and how we can overcome personal barriers, setting healthy boundaries, we also share some of our personal struggles with making changes, and so much more! If you are striving to make healthier lifestyle changes, but find yourself having a difficult time doing so, this episode is just for you!  Show Mentions Pamela Davis on IG @thewelldonelifepodcast  Twitter@Iampameladavis,  email: [email protected] Eavesdrop Podcast The Eavesdrop Instagram  IG @ therealeavesdrop_podcast The Eavesdrop Website IG @ www.theeavesdroppodcast.com The Eavesdrop Twitter  Follow @ Drshalonnab

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