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The Eating Disorder Therapist

Por: HARRIET FREW

Overcome disordered eating and find peace with food.

455 episodios disponibles

Latest episodes of the podcast The Eating Disorder Therapist

How Helpful is CBT-E for Treating Eating Disorders 17/01/2026

Is Person Centred Therapy Effective for Treating Eating Disorders? 14/01/2026

When You Must Earn Your Food Through Exercise Or You Feel Guilty 10/01/2026

All About the Eating Disorder Voice 07/01/2026

Stop 'All or Nothing Thinking,' with Food. 7 Ways to Boost Recovery Motivation in 2026 03/01/2026

What Happens After You Come Off the GLP-1 meds? 31/12/2025

A Personal Episode: Motivation, Family Trauma and Eating Changes in Recovery 27/12/2025

Your 11 Step Plan to NOT BINGE EAT on Christmas Day 24/12/2025

Navigating your Christmas Eating: 3 Tips for Dealing with Diet Talk, Elaborate Meals and Constant Snacks 20/12/2025

Sleighing in your Own Lane in Eating Disorder Recovery with Hannah Hickinbotham and Harriet Frew 14/12/2025

When You Want To Get Skinny for Christmas and 2026: 4 Reminders 09/12/2025

5 Ways to Love How You Look and Find Body Acceptance 05/12/2025

20 Ways to Support Yourself in Eating Disorder Recovery this Christmas 03/12/2025

The Johari Window: A Tool to Increase Self-Awareness in Eating Disorder Recovery 29/11/2025

The 7 Habits to Eradicate Before 2026 If You Want to Feel the Body Love Vibes 26/11/2025

The Five Stages of Eating Disorder Recovery 22/11/2025

Heal your Relationship with Food and Body with my New App! 9 Ways it can Transform your Eating 18/11/2025

8 Effects of Dietary Restriction Impacting All Body Shapes and Sizes 15/11/2025

Love Bombing, Guilt, Over-Giving and Fixing. 11 Toxic Patterns and Eating Disorders 12/11/2025

The 11 Miserable Signs of Being Stuck in Quasi-Recovery 08/11/2025

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