ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 2- Waterfall Breath (Pranayama)"
Episode Synopsis
Todays episode we will explore waterfall breath. This has an extra special element to it for auditory stimulation, and can transform any space into an oasis! This pranayama practice is great for morning or evening, or anytime you need a moment to reset the mind.
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