ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Stress in Teens and Tweens"
Episode Synopsis
Today I’m talking about stress in teens and tweens, how to cope, social media stress, distractions and how to find help. Please enjoy! BOOKS TO HELP WITH BIG EMOTIONS: American Girl books (smart girls guide) are very helpful-but maybe more for girls, Kaz Cooke’s ‘Girl Stuff’ books, some Meredith Gaston books (mainly inspiring quotes- they helped me so much) and The Neuroscience of Mindfulness (more adult suitable book).
More episodes of the podcast The Early Teens Life Map
Friendships (with a special guest!)
25/09/2020
Lifestyle
12/06/2020
Self Esteem
12/06/2020
Social Media
25/05/2020
Health & Staying Sane
10/05/2020
Introduction!
03/05/2020
In God we trust