https://my.functionhealth.com/signup?code=HSADLER10&_saasquatch=HSADLER10Episode 15: What No One Tells You About Postpartum Health (Even 3 Years Later) In this episode of The Early-Momming Podcast, Hillary opens up about her three-year postpartum health journey. From managing hormonal imbalances to adjusting lifestyle choices, she dives deep into what she's learned about taking care of herself after baby number four. Join Hillary and Erica as they discuss:   The challenges of postpartum recovery three years after giving birth   How sleep, nutrition, and exercise affect hormonal balance   Why lab work is key to uncovering root causes of fatigue and imbalance   Hillary's experience with GLP-1 medication and its impact on weight and stress   The emotional and physical struggles of trying to feel like yourself again   The shift in focus to longevity and staying strong for your kids   Resources Mentioned:   Hillary's Book Picks on Amazon    Function Health – For comprehensive lab testing  Get clear on the feeding–sleep loop and next steps: https://babysettler.com Visit Baby Settler Follow @babysettler on Instagram Follow @earlymommingpodcast on Instagram Subscribe: Apple Podcasts | Spotify About Hillary: Hillary is a board-certified lactation consultant, masters-level registered nurse, author of Babies Made Simple, mom of four, and the founder/lead consultant at Baby Settler located in Charleston, SC (virtually worldwide).  Disclaimer: This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding questions or concerns about your or your baby's health.

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