The Dysregulated Podcast

The Dysregulated Podcast

Por: Elliot Thomas Waters
Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way. Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.
224 episodios disponibles

Latest episodes of the podcast The Dysregulated Podcast

Mostrando página 2 de 12

Hope on the Horizon? 15/07/2025
My Therapy Reflections #11 - When Hope Runs Out (Almost) 12/07/2025
My Therapy Reflections #10 - Fire and Fury 04/07/2025
Fortnightly Check-In #47 - Perfectionism and Frustration 24/06/2025
Bringing The Noise: Becoming The Squeaky Wheel 20/06/2025
The Discharge Papers #8 - Breaking Point 18/06/2025
The 4AM Wakeup 13/06/2025
Fortnightly Check-In #46 - Cold and Frozen in Fear 05/06/2025
DBT Skills: Opposite Action 30/05/2025
Mental Health in Limbo: Trying to Force the Issue 28/05/2025
Back to the Mater: Searching for Answers 22/05/2025
Fortnightly Check-In #45 - Still Waiting 20/05/2025
My Therapy Reflections #9 - Befriending My Inner Critic 08/05/2025
Wash Out - Rain and Intense Mood Swings 01/05/2025
Fortnightly Check-In #44 - The Waiting Game 23/04/2025
My Plea for a Medication Reset 12/04/2025
My Journal #6 - The Pressure Builds 06/04/2025
Fortnightly Check-In #43 - Road Trips, CBD Oil and the Knights 04/04/2025
When Anxiety Terrifies Me 14/03/2025
DBT Skills: Pros and Cons 28/02/2025
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