I share my thoughts straight out of a meditation session. It's all about how people drift into our lives, but often drift out over time as well. To me this is a very sad fact of life. But, a lot of the disconnection that occurs is within the self. As I know all too well.Follow the show on Instagram @thedysregulated.podcast-- Follow The Dysregulated Podcast: Instagram – @elliot.t.waters Facebook – The Dysregulated Podcast YouTube – The Dysregulated Podcast (Official Channel) Created by Elliot Waters — Inspired by lived experience. Mental health insights, real stories, real conversations.

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