Ep. 016 | Figuring Out Footwear - Determining the Right Shoe for You.

21/08/2020 13 min

Listen "Ep. 016 | Figuring Out Footwear - Determining the Right Shoe for You."

Episode Synopsis

Training shoes are designed for very specific purposes, and for most, having the right kind for the task at hand (and not misusing the wrong kind) is the difference maker for progressing your fitness. This is a quick one full of info that should help you on the road to finding the right types of shoes to fit your training (Specifically functional fitness).
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