Listen "Appreciating You: Unleashing Self-Compassion through the Art of Gratitude"
Episode Synopsis
Apply For Coaching with Brian Join the Elevators Inbox In this episode, we'll explore the importance of gratitude as a powerful tool to enhance self-compassion, boost self-esteem, and build self-confidence. We'll cover three key points: #1. Understanding self-compassion #2. The role of gratitude in self-compassion #3. Practical steps to incorporate gratitude and self-compassion into your daily life So hit that play button and lets Elevate!!
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