10 Minute Rainstorm Meditation You Can Do From Anywhere (Ep. 14)

27/02/2023 10 min Episodio 14

Listen "10 Minute Rainstorm Meditation You Can Do From Anywhere (Ep. 14)"

Episode Synopsis

This is an easy 10 minute guided meditation that you can do from anywhere. We will take some calming breaths together before we dive into a body scan to help you feel grounded and present.