f you’ve been feeling stuck, scattered, or disconnected from your business lately — this episode is for you. I'm sharing one of my favorite tools for burnout recovery and nervous system regulation: the Joy Menu. Inspired by my own healing journey, this playful and practical exercise helps you reconnect with creativity, calm, and joy in just a few minutes a day — no major reset or business overhaul required.You’ll learn how to create your own Joy Menu, filled with simple, energizing activities that help you move through stress, regulate your emotions, and reignite your spark — especially if you’re a neurodivergent or creative entrepreneur craving variety and ease.🎧 Tune in, grab a pen, and get ready to rediscover what actually makes you feel alive in your business.💛 Want the visuals, examples, and step-by-step guide from my Joy Menu workshop?👉 Download it free at cjc.myflodesk.com/joyTry Mindful Drawing

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