Sounding, Grounding and Lighting Your way to Feeling Safer

10/06/2025 57 min
Sounding, Grounding and Lighting Your way to Feeling Safer

Listen "Sounding, Grounding and Lighting Your way to Feeling Safer"

Episode Synopsis

Overview of Ehlers Danlos Syndrome. Polyvagal Theory, Autonomic Nervous System, Safe and Sound Protocol, Grounding and Circadian Biology (with app)Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-synonymous-show--6530014/support.