The Dr. Leaf Show

The Dr. Leaf Show

Por: Dr. Caroline Leaf
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
693 episodios disponibles

Latest episodes of the podcast The Dr. Leaf Show

Mostrando página 9 de 35

The benefits of jealousy 16/10/2023
How to eat smarter with Shawn Stevenson 12/10/2023
6 reasons why personality tests may be harmful 09/10/2023
Identifying your unwanted emotional baggage 05/10/2023
6 Tips for dealing with draining friendships 02/10/2023
How to forgive yourself (with Josh Harris) 28/09/2023
4 Tips to Instantly Boost Your Mood 25/09/2023
Stop sleepwalking your way through the life you don’t want (with Dr. Sara Kubric) 21/09/2023
4 Strategies to help with body image struggles 18/09/2023
Working through body dysmorphia with Jameela Jamil 14/09/2023
How bird songs can help reduce anxiety 11/09/2023
How minimalism can change your brain and life (with The Minimalists!) 07/09/2023
3 things to NEVER say in an argument 04/09/2023
How to own your struggles so you can find sustainable healing (with Minaa B.) 31/08/2023
5 Tips to help you with breakup grief 28/08/2023
The mental health strategies that made Kobe Bryant a champion - on and off the court 24/08/2023
Empowering Vs. Enabling Toxic Behavior 21/08/2023
How to reinvent yourself when you’re stuck in life 17/08/2023
How extreme heat affects the brain + how to prevent any damage 14/08/2023
How to deal with bullies (advice for adults & kids) 10/08/2023
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