The Dr. Leaf Show

The Dr. Leaf Show

Por: Dr. Caroline Leaf
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
693 episodios disponibles

Latest episodes of the podcast The Dr. Leaf Show

Mostrando página 8 de 35

Addressing Asian-American trauma (with Soo Jin Lee and Linda Yoon) 18/01/2024
How nightmares can heal trauma (with Charlie Morley) 11/01/2024
Healing your relationship with your body & food with Jessi Jean 21/12/2023
3 Tips to Live a Good Life (from a centenarian!) 18/12/2023
5 steps to find the root of your worry & anxiety 12/12/2023
Why people do bad things: what the Son of Sam killer can teach us about mass killings and the human mind 12/12/2023
How to heal intergenerational trauma with Dr. Mariel Buqué 07/12/2023
How to worry the right way 04/12/2023
How to Be the Love You Seek with Dr. Nicole LePera 30/11/2023
The truth about anxiety 27/11/2023
How to unlock your brain's true powers with Jim Kwik 20/11/2023
Finding happiness in the mess with Drybar co-founder Alli Webb 16/11/2023
Ancient secrets for a peaceful life 13/11/2023
How self-care becomes harmful 09/11/2023
9 Travel tips for better mental health 06/11/2023
9 Tips to help you self-regulate anger 02/11/2023
3 tips to improve emotional intelligence 30/10/2023
6 steps to a less anxious life with John Delany 26/10/2023
3 Tips to Rebuild Trust 23/10/2023
Ice-cream: a mental health treatment? 19/10/2023
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