The Dr. Leaf Show

The Dr. Leaf Show

Por: Dr. Caroline Leaf
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
693 episodios disponibles

Latest episodes of the podcast The Dr. Leaf Show

Mostrando página 6 de 35

Prescription for Happiness 30/05/2024
The dangers of black & white thinking 27/05/2024
Why do we stay in bad relationships? + how to get out of them 23/05/2024
3 Tips to Reduce Anxiety 20/05/2024
Navigating the fertility journey (with Colton Underwood) 16/05/2024
How guilt can make us better people 13/05/2024
The connection between Lyme disease and mental health struggles 09/05/2024
3 tips to stop overthinking 06/05/2024
The scandalous but genius Mother of the Mind-Body Revolution 02/05/2024
Cellphones disrupt digestions? 29/04/2024
Conquering panic attacks & curbing anxiety (with Matt Gutman) 25/04/2024
How to begin your healing journey 22/04/2024
A Woman’s Guide to Better Healthspan, Brainspan, and Lifespan 18/04/2024
The benefits of snoozing your alarm clock 15/04/2024
What’s your Attachment Style? (with Thais Gibson) 11/04/2024
How to break down toxic thoughts using the Neurocycle 08/04/2024
How to NOT let stress age you (with Dr. Greg Kelly) 04/04/2024
How reading fiction makes you smarter & happier 01/04/2024
5 second strategy to change your life 28/03/2024
Dealing with "textxiety" 25/03/2024
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