The Dr. Leaf Show

The Dr. Leaf Show

Por: Dr. Caroline Leaf
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
694 episodios disponibles

Latest episodes of the podcast The Dr. Leaf Show

Mostrando página 13 de 35

Podcast 447: Addressing Adolescent ADD & ADHD with Child Psychiatrist Dr. Sami Timimi 12/01/2023
Podcast 446: What I’m working on in 2023 09/01/2023
Podcast 445: How to Not Let Other People’s Words & Actions Negatively Impact Your Mental Health PART 2 22/12/2022
Podcast 444: How to Not Let Other People’s Words & Actions Negatively Impact Your Mental Health 19/12/2022
Podcast 443: How I Use the Neurocycle to Overcome the “If Only/Should Have/Could Have” Thinking Trap 15/12/2022
Podcast 442: The #1 mindset you need to develop to end your year well, and prepare for the new year 12/12/2022
Podcast 441: What former miss universe Demi-Leigh Tebow wants you to know about confidence & boundaries 08/12/2022
Podcast 440: Shutting Down the Shame Spiral 05/12/2022
Podcast 439: Could this be the solution to solving the mental health crisis? 01/12/2022
Podcast 438: 3 Ways to Recover & Revive When Feeling Overwhelmed 28/11/2022
Podcast 437: How Minimalism Can Improve Your Mental Health & Mind 25/11/2022
Podcast 436: When & How to Set Boundaries with Friends 21/11/2022
Podcast 435: How Hard Is It to Stop Antidepressants, and Are There Better Alternatives? 17/11/2022
Podcast 434: How Attachment Styles Affect Relationships & Other Advice from Two Relationship Therapists 14/11/2022
Podcast 433: Essential Techniques for Self-Healing with Alex Elle 10/11/2022
Podcast 432: Can Keeping Secrets Be Good For Your Mental Health? 07/11/2022
Podcast 431: Spermidine: What It Is & How It Can Help Your Mental & Brain Health 01/11/2022
Podcast 430: What a recent brush with death taught me about life 31/10/2022
Podcast 429: The Best Mental Health Advice from the U.S Surgeon General 27/10/2022
Podcast 428: The Pros & Cons of Mental Health Labels 24/10/2022
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