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Listen "This Is What’s REALLY Causing Inflammation (And How to Fix It) | Dr. Gundry"
Episode Synopsis
What if inflammation isn’t just a symptom, but the real root of nearly every chronic disease?
In this episode, Dr. Josh Axe sits down with bestselling author and cardiologist Dr. Steven Gundry to reveal what’s actually driving inflammation, from leaky gut and mitochondrial dysfunction to hidden environmental triggers. You’ll learn the science behind why your body feels like it’s constantly under attack and how to reverse it naturally.
Dr. Gundry shares his top strategies to heal the gut, support mitochondrial health, and calm the immune system using simple tools like vitamin D3, infrared saunas, fermented foods, and more.
You’ll Learn:
The true root cause of inflammation (and why most people miss it)
Why healing your gut is the key to reversing disease
How red light, heat therapy & vitamin D restore your energy
Foods Dr. Gundry recommends for gut and mitochondrial health
This episode was made possible by Sunlighten. Use code AXE to save up to $1,400 on your purchase.
Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Twitter
Facebook
TikTok
Website
Follow Dr. Steven Gundry
Instagram
Facebook
X
Website
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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
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Links:
Check out Dr. Steven Gundry’s latest book, The Gut-Brain Paradox → https://www.amazon.com/Gut-Brain-Paradox-Improve-Reverse-Microbiome/dp/0062911805
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Ads:
If you’re ready to restore your energy, support your gut, and age in reverse, go to https://www.sunlighten.com/axe and use code AXE to save $1400 off your purchase.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Dr. Josh Axe sits down with bestselling author and cardiologist Dr. Steven Gundry to reveal what’s actually driving inflammation, from leaky gut and mitochondrial dysfunction to hidden environmental triggers. You’ll learn the science behind why your body feels like it’s constantly under attack and how to reverse it naturally.
Dr. Gundry shares his top strategies to heal the gut, support mitochondrial health, and calm the immune system using simple tools like vitamin D3, infrared saunas, fermented foods, and more.
You’ll Learn:
The true root cause of inflammation (and why most people miss it)
Why healing your gut is the key to reversing disease
How red light, heat therapy & vitamin D restore your energy
Foods Dr. Gundry recommends for gut and mitochondrial health
This episode was made possible by Sunlighten. Use code AXE to save up to $1,400 on your purchase.
Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
TikTok
Website
Follow Dr. Steven Gundry
X
Website
------
Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
------
Links:
Check out Dr. Steven Gundry’s latest book, The Gut-Brain Paradox → https://www.amazon.com/Gut-Brain-Paradox-Improve-Reverse-Microbiome/dp/0062911805
------
Ads:
If you’re ready to restore your energy, support your gut, and age in reverse, go to https://www.sunlighten.com/axe and use code AXE to save $1400 off your purchase.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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