Feeling stressed or anxious?

The Dr. Gundry Podcast
28/09/2020 46 min
Feeling stressed or anxious?

Listen "Feeling stressed or anxious?"

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Episode Synopsis


Meera Patel, a talented artist, columnist at Spirituality & Health, and author of the new book “Create Your Own Calm: A Journal for Quieting Anxiety”, joins me to talk about how art, writing, and reflection can help you ease YOUR anxiety, so you can live a better, more fulfilling life.

Full transcript and show notes: https://drgundry.com/meera-patel

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