The Dr. Fustok Podcast

The Dr. Fustok Podcast

Por: Abdel Fustok
Welcome to my podcast! My name is Dr. Abdel K. Fustok, a plastic surgeon in Houston for over 30  years. Join me as I discuss my journey from a smoking couch potato to an Ironman, nutrition, and overall health and wellness to live to be 120.
37 episodios disponibles

Latest episodes of the podcast The Dr. Fustok Podcast

The Journey LIVE Presentation | What is Methylation and Why it's Important to your Health 03/12/2025
The Journey | Gene Expression and How It Is Vital to Our Everyday Lives 05/11/2025
The Journey | Oxidative Stress & Why It Is Important To Our Everyday Life 30/09/2025
The Journey LIVE Presentation | NAD & How It's Important To Your Health Part 2 (live audio) 17/09/2025
The Journey LIVE Presentation | NAD & How It's Important To Your Health Part 1 (live audio) 11/09/2025
The Journey | Understanding the Impact of Vehicle Emissions on Health and the Environment 05/09/2025
The Journey | Proof That Change Is Possible 05/08/2025
The Journey | Our Mindset and How It Affects Us As Humans 23/07/2025
The Journey | Being Able To Run A Triathlon as an older Ironman & Ways You Can To 16/07/2025
[Live Presentation] The Journey | NAD & How It Is The Most Important Enzyme for Human Health 16/04/2025
The Journey | Alzheimers: What is It, What Causes It, & How to Prevent It 18/03/2025
The Journey | Taking a Look in the Mirror & Free Radicals 12/03/2025
The Journey | Saunas & Cold Plunges: What's the Difference and Benefits of Both, Find What's Right for You! 20/02/2025
The Journey | Oxidative Stress: The Silent Self-Destructor of Your Health 09/01/2025
The Journey | The #1 Cause of Alzheimers and How it Affects your Health 30/12/2024
The Journey | Food is Contributing to your Bad Health 06/11/2024
The Journey | Exercise & Diet Will Save Your Life 22/10/2024
The Journey w/ Guest Star Jenni | How to Beat Weight Loss Plateau 29/07/2024
The Journey | Powerhouse of Health: The Role of Mitochondria for our Health 22/07/2024
The Journey | The Four Important Surveillance Systems in Our Body 17/06/2024
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