Keeping Calm in the Midst of Chaos

20/03/2020 40 min
Keeping Calm in the Midst of Chaos

Listen "Keeping Calm in the Midst of Chaos"

Episode Synopsis

Dr. Beth Frates and I get together to discuss how WE all can keep calm in the midst of chaos. Remember WE are in this together. By keeping a healthy mind and body we can thrive during the most unimaginable times. Social distancing and compassion for one another is key to not only slow down […] Continue reading...