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Listen "What’s in the Food? By Master Zi and Vindesh"
Episode Synopsis
This week Zi and Vindesh are back to discuss the correlation of diet and mental health. A healthy diet doesn't just pertain to what we eat. Zi shares his thoughts about current health trends and why we are already in crisis. It's important now more than ever to source our food and we must also be mindful of the relationships we nurture.
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