This week Master Zi and Vindesh explore reciprocity and what that really looks like played out in our daily lives and relationships.  All relationships have a mutual benefit, or at least they should.  This is a principle from the Vedas, which Master Zi elaborates on it's meaning in the contemporary moment.  As the year comes to a close, we are often pulled in so many directions with holiday parties, social gatherings, gift giving, and so on.  We reflect on what it means to give and receive holistically so that our overall health and well-being can thrive, not just survive.

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