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Listen "Outrage, By Master Zi and Vindesh"
Episode Synopsis
This week Zi and Vindesh get fired up in their discussion about managing outrage and what the consequences are to your health if it's not kept in check. What are you outraged by? Zi suggests an exercise that clarifies what triggers are and what you can do to mitigate them. They explore the cultural shift taking place since George Floyd was killed during an arrest as well as the recent protests and looting.
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