Bitter Medicine

14/01/2019 1h 2min Episodio 10
Bitter Medicine

Listen "Bitter Medicine "

Episode Synopsis

Bitter medicine may be hard to swallow but it promotes good health. Instead of always seeking comfort, incorporate bitters into your daily routines. Regular exercise. Proper nutrition. Difficult conversations. Spiritual practices. While these disciplines may feel uncomfortable, they greatly improve our well-being.
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