Sheila Hamilton on the Journey from Trauma to Triumph" If you are alive there's a very high chance that you have either directly or indirectly had a traumatic experience. An experience that has is some way changed you. But has is GENUINELY made you stronger?  Welcome: This is part two of an insightful, and deeply inspiring conversation with media mogul, author of "All The Things We Never Knew," "Chasing the Chaos of Mental Illness." She is also the host of the hugely popular podcast "Beyond-Well" and mental health advocate. . Sheila shares her experiences as an Emmy-winning journalist and bestselling author, as well as her personal journey through profound trauma, including her husband's suicide and her daughter's cancer diagnosis.  . The discussion delves into coping with trauma, the concept of post-traumatic growth (PTSG), and the importance of gratitude and presence. . Sheila underscores the need for acknowledging suffering, fostering empathy, and finding purpose amidst adversity, drawing on her experiences to provide invaluable lessons in resilience and personal growth.   00:00 Introduction to Sheila Hamilton 00:40 Sheila's Personal Journey with Trauma 01:28 The American Trap and Idealized Life 03:30 Reframing Trauma and Embracing Suffering 05:28 The Power of Gratitude 07:59 Facing Life's Challenges and Growth 11:50 Presence and Awareness in Life and Death 20:25 Sheila's Work and Reflections on Journalism 27:09 Conclusion and Final Thoughts Website https://sheilahamilton.com/ Social Media https://www.linkedin.com/in/sheilahamilton1/     https://twitter.com/SheilaHamilton     http://instagram.com/sheilahamilton . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- Titled: "CREATING A CULTURE OF BELONGING." The course is divided into eight sections, each guiding you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into What it Takes to Create a Culture of Belonging in your organization! Are you curious to know more? coursifyx.com/belonging .  "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture#curiosity #humanbehavior

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