Today I introduce the Upanishads. Sacred texts of Yoga and Ayurveda on developing our higher self. Plus a little tango with my memory...stretching back 50 years.Here is a direct link to one of the vital relaxations I offered, on the Vayus, which is what the master speaker is referring to. https://www.buzzsprout.com/1514599/7585261-fridays-relaxation-digesting-our-life-with-the-vayus.Looking for my Yoga Teacher Training course?  Follow this link, and ask me anything you need to know! https://yogaayurvedaliving.com/yoga-teacher-training-2/Sometimes we like what we hear, but we arent sure how to thank someone...here in this podcast you can help to support the show by donation, through clicking the link as a thank you.Support the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show

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