Keto diets and intermittent fasting are some terms you might have seen on social media by an influencer or maybe even a doctor. Nowadays, you can find what kind of foods are “recommended” for you with just a simple Google search, but does it really stop there? Jake Brandon Andal, a registered nutritionist-dietitian, is here to set things straight. Find out the difference between a nutritionist and a dietitian, what are the things an RND can do for your health, and how to respect the profession!
Learn more about the RND life on Jake's IG! 
Follow Jo on her Instagram: @itsjosebastian
The Donut Box is an ANIMA podcast.

Ver todos los episodios