Listen "EP #66 When a Binge is happening"
Episode Synopsis
When a binge has started it can seem as if you're veering off-course with no way back. But there is a way forward, even as you're already eating off protocol. Listen in for the 6 steps to take when it feels as if failure is upon you. If you're ready to apply the concepts in this podcast at a deeper level, join me in The Soulfull Academy membership program. Go to https://www.holdingthespace.co/join/ to learn more. Or, if now's the time to dive in and do this profound world with exclusive 1:1 access to me, go to https://www.holdingthespace.co/apply and apply to work with me privately.
More episodes of the podcast The Done Bingeing Podcast
EP #84: The Gentle Art of Feeling Feelings
10/06/2025
EP #83: The Healing Power of Having Fun
22/05/2025
EP #81: Why You're Worth Caring For
06/05/2025
EP #80: Why Your Bingeing Makes Sense
24/04/2025
EP #75: Mid-summer goal check-in
20/07/2023
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