Listen "EP #20: Writing your script"
Episode Synopsis
With a sense of the actions you need to take to create a life free from bingeing and full of living, we need to fuel those actions with the emotions that will inspire you to take them. How do we do that? With your thoughts. This episode is a deep dive into new thoughts to shift your focus from taking in food to taking in life. We know what you want to leave behind. And we know where you want to go. Now, let's get you there. Listen in for more details!
More episodes of the podcast The Done Bingeing Podcast
EP #84: The Gentle Art of Feeling Feelings
10/06/2025
EP #83: The Healing Power of Having Fun
22/05/2025
EP #81: Why You're Worth Caring For
06/05/2025
EP #80: Why Your Bingeing Makes Sense
24/04/2025
EP #75: Mid-summer goal check-in
20/07/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.