Want to work with Matt and your mental performance? DM the Ditto IG account, or email him at [email protected] Amber Whiting joins Ditto and shares her experience of coaching the BYU Women's Basketball team and the challenges of balancing coaching her daughter, Amari. She discusses the process of transitioning from coaching high school basketball to becoming a D1 head coach and the importance of being true to oneself. Coach Whiting also emphasizes the value of doing the right things the right way and maintaining classiness in both winning and losing. She shares her approach to mental health and resilience, encouraging her players to give themselves grace and learn from their failures. If you enjoyed this episode, leave us a review!

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