The Ditto Podcast

The Ditto Podcast

Por: Ashley Hatch and Matt Moore
Join Ashley Hatch, professional soccer player, and Dr. Matt Moore, mental performance coach and professor, in exploring the valuable insights that exist in the worlds of elite sports and holistic well-being. With a goal of engaging in open and honest conversations, drawing from their own experiences and their guest's, listeners should walk away after joining these "ditto." discussions feeling more connected, inspired, and empowered in their own journey. This podcast is for all types of listeners: athletes, coaches, business professionals, parents, and anyone trying to navigate the realities of life. New episodes dropping every Monday morning!
41 episodios disponibles

Latest episodes of the podcast The Ditto Podcast

Navigating Pregnancy as a Pro Athlete with Ashley Hatch (S2E15) 28/07/2025
How to Overcome Any Obstacle with Zack Moss (S2E14) 21/07/2025
Pat Summitt’s ‘Definite Dozen’ Will Change the Way You Lead (S2E13) 14/07/2025
Mental Toughness...It's All About Perspective (S2E12) 07/07/2025
Inside the Mind of Ashley Hatch: Confidence, Identity & Growth in Sports (S2E11) 23/06/2025
The Power of Mindfulness: Finding Your Focus (S2E10) 16/06/2025
Centering Your Identity on EFFORT (S2E9) 09/06/2025
Coaching the Whole Athlete: Faith, Vulnerability, and Growth with Coach Morgan Scalley (S2E8) 02/06/2025
It's About the CHASE not the CAPTURE! (Part 2 of 2) (S2E7) 26/05/2025
Is Deliberate Practice WORTH IT?? (Part 1 of 2) (S2E6) 19/05/2025
Is Having Fun the Ultimate Motivator? (S2E5) 12/05/2025
Overcoming Obstacles with Croix Bethune (S2E4) 05/05/2025
Creating a Good Leader with Andi Sullivan (S2E3) 28/04/2025
Imposter Syndrome and Why We FEAR Failure (S2E2) 21/04/2025
Happiness...is it even REAL?! (S2E1) 14/04/2025
Why Stress ISN'T Bad with Dr. Pete Olusoga (#024) 30/09/2024
The Power of Poetry with Charity Blackwell (#023) 23/09/2024
Cross-Stressor Adaption Theory and Mental Contrasting (#022) 16/09/2024
Olympic Gold Medalist, Casey Krueger (#021) 09/09/2024
Using Self-Talk to Perform at a HIGH LEVEL: Endure, by Alex Hutchinson (#020) 02/09/2024
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