The Discomfort Zone

The Discomfort Zone

Por: Anna Levesque
Do you feel called to something bigger — a dream, adventure, or purpose — but fear keeps holding you back?

Welcome to The Discomfort Zone, where courage meets the edge. Every Tuesday, host Anna Levesque — world-class whitewater paddler, author, and mental agility coach — dives into raw, real conversations with people who have chosen growth over comfort.

From wild rivers to life’s biggest transitions, these are stories of adventure, resilience, and transformation told by those who’ve dared to step through fear. You’ll walk away inspired and equipped with practical tools to build your own courage, confidence, and flow — on and off the water.

If you’re ready to stop playing small and start living boldly, you’re in the right zone.

New episodes every Tuesday.

Learn more at https://annalevesque.com/podcast/
85 episodios disponibles

Latest episodes of the podcast The Discomfort Zone

Mostrando página 3 de 5

Ep #45 Kara Weld on Discomfort in Business and Kayaking and Why She Loves It 26/11/2024
Ep#44 Danny Mongno on the Highs and Lows of Working in the Paddlesports Industry 19/11/2024
Ep #43 Anna on Going With the Flow vs Navigating Your Life 12/11/2024
Ep#42 Ottilie Robinson-Shaw on Fear of Failure, Being the Best and Being Yourself 05/11/2024
Ep #41 Scott Gaffney on Following Your Passion, Skiing Naked and Making a Big Life Change 29/10/2024
Ep #40 Dave Fusilli on the Origins of the ‘Brown Claw’, the Power of Connectivity and the Grief of Losing Bren 22/10/2024
Ep#39 Sommerville Johnston on Grief, Grounding and Mental Health After Hurricane Helene 15/10/2024
Ep #38 Anna on Living Through Hurricane Helene, Gratitude and Compassion 08/10/2024
Ep #37 Anna on Lessons From the River: How to Set Boundaries Like River Banks 01/10/2024
Ep#36 Arnaldo Cespedes on Positive Self-Talk, the Common Language of the River and Enjoying Every Moment 24/09/2024
Ep #35 Michelle Weger on Living With Narcolepsy, a Giant Service Dog and Not Snoozing Your Dreams 17/09/2024
Ep #34 Stephen Wright on the Power of Fun, Failure and Being the Stoke You Want to See in the World 10/09/2024
Ep #33 Anna Levesque on Lessons From the River That Help You Navigate the Flow of Life 03/09/2024
Ep #32 Sophie Gilfillan on Mindset Training for Kayaking and Letting Go of Perfectionism 27/08/2024
Ep #31 Nicole Bernardin on Going at Your Own Pace in Ultra Running and Life 20/08/2024
Ep #30 Adam Herzog on Recovering From a Catastrophic Accident and Redefining Success 13/08/2024
Ep #29 Eleanor Knight on How to Not Let Mistakes and Scary Experiences Stop You 06/08/2024
Ep #28 Shane Benedict on Building Confidence With Hard Moves in Easy Water 30/07/2024
Ep #27 Shawanna Kendrick on Pushing Through Hard and Finding Freedom on MT Kilimanjaro 23/07/2024
Ep #26 Benny Marr on Whitewater Kayaking, Ego and Choosing Confidence 16/07/2024
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