Ep #46 Anna on Using Gratitude to Confront Your Fear The Discomfort Zone 03/12/2024 10 min Episodio 46 Listen "Ep #46 Anna on Using Gratitude to Confront Your Fear" Reproducir Descargar episodio Ver en sitio original More episodes of the podcast The Discomfort Zone ENCORE: Sophie Gilfillan (KS U21 Paddler of the Year) on Mindset and Letting Go of Perfectionism on the Water- Replay 06/01/2026 ENCORE: Michelle Tennant on Creating a Year and Life You Love - Replay 30/12/2025 Ep #95 How World Champion Freestyle Kayaker Makinley Kate Hargrove Turns Discomfort Into Growth 23/12/2025 Ep #94 From Overwhelmed to Empowered: Two Simple Practices to Reset Your Mindset Fast 16/12/2025 Ep #93 Claiming Your Space: Simone Adams on Courage, Belonging & Outdoor Joy 09/12/2025 Ep #92 The Only Way Out Is Through: Laura Zulliger on Surrender, Play & Paddling 02/12/2025 Ep #91 Hurricane Helene Recovery: Lessons in Rapid Response, Collective Resilience, and Caring for Our Rivers 25/11/2025 Ep #90 Fix the Foundation: Anna on Getting to the Root of Fear and Skill Breakdowns 18/11/2025 Ep #89 Flowcharts, Fear, and Silverback Courage with Melissa DeMarie 11/11/2025 Ep #88 Say Yes Anyway: How Olympian Sofia Reinoso Turns Discomfort into Confidence 04/11/2025 Ver todos los episodios Share Facebook Twitter LinkedIn
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