Let me introduce you to Einkorn Flour. This incredible flour is the original wheat that started in the Fertile Crescent. This is the only wheat that has never been hybridized. It has a weaker gluten structure compared to modern wheat making it easier to digest. It has a completely different gluten structure compared to modern wheat allowing those that are gluten intolerant to be able to eat it. When made with sourdough the nutrients become more bioavailable, and the bread is easier to digest. Learn to make Einkorn Sourdough Bread at https://www.americansourdough.orgCheck out our health coaching programs https://www.disciplinedhealth.life

Ver todos los episodios