I finally got my first comprehensive gut health panel, and review the results of the test with Cheri Stoka, RDN, CD, CLTGut health is more than a buzz word in health anymore. And gut health is more than just simple digestive issues. We are learning that the gut truly is the second brain of the body, and that autoimmune conditions can trace their source there, and even depression and anxiety have been correlated to it.The gut is this mysterious, confusing, and in some ways scary place with bacteria, viruses, pathogens, and even worms.So I was really excited to get the results back of my own first ever GI map, that showed me just what was going on. And I'm happy to report that of the thousands of tests Cheri has done, mine was one of the best, if not the best. I hope you find similar things. And its worth checking into!Towards the end of the episode I share Cheri the 4 things I thought lead to my mostly favorable results (you will hear about what areas I have work to do) but as I reviewed my simple plan for gut health, I think she agreed with each of my four points, all of which are contained in our free PDF, The Dirobi UnDiet. So make sure and download that at Dirobi.com Meantime, listen in as Cheri goes point by point through this amazing and fascinating test, and consider whether you might not benefit from something similar. Find episode links, notes and artwork at:https://blog.dirobi.comThis show is for informational purposes only. None of the information in this podcast should be construed as dispensing medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.Find episode links, notes and artwork at:https://blog.dirobi.comThis show is for informational purposes only. None of the information in this podcast should be construed as dispensing medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Ver todos los episodios