7 Major Challenges with working out at home, and how to develop a superior routine. You really CAN achieve amazing health at home, but most people don't because of these 7 challenges.Learn the 10 recognized fitness domains, and ideas that can help you achieve your goals... without expensive equipment or leaving the house!And if you currently find yourself more sedentary than you've been in a while, never fear! The tips in this episode will help you keep the weight off, get you moving again, and help you be at your best, even if you have limited space or equipment.See all episode artwork, links and notes at:https://blog.dirobi.comThis show is for informational purposes only. None of the information in this podcast should be construed as dispensing medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.Find episode links, notes and artwork at:https://blog.dirobi.comThis show is for informational purposes only. None of the information in this podcast should be construed as dispensing medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Ver todos los episodios