Welcome! Former NCAA Division 1 Baylor Runner/RD shares intuitive eating philosophy

30/12/2022 8 min Temporada 1 Episodio 1

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Episode Synopsis

Looking to learn more about intuitive eating from someone who has made ALL the mistakes!? Join Sam Marasek, RDN, LD - A former NCAA Division 1 runner for Baylor University, 'anti-diet' registered dietitian, Navy wife and mom of two. I share personal and professional experiences, for those seeking a balanced relationship with food. In this episode Sam shares three practical applications and some food for thought!

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