In this episode, Joy is joined by our Creative Director Siri, who is working on consistency with her meals. Together, they dive into perfectionism in eating, learning to love yourself through food, and the mental math involved in meal planning.Each guest shares their personal story and receives expert, personalized guidance from Joy to help them take meaningful and sustainable steps toward a healthier life. Their journey could inspire yours!🔗 Learn More:🌐 Website → https://thedietitianstable.com📲 Socials → https://linktr.ee/thedietitianstable👥 Interested in being a guest?Apply now → https://thedietitianstable.com/apply📩 Questions?Reach us at: [email protected]​​Theme music is 'The Perfection of Technology' performed by Black Rhomb, used under license from Shutterstock - ID 2EMM5O5TUGZNVMGA#Podcast #NewPodcastAlert #NutritionPodcast #HealthJourney #NutritionEducation #thedietitianstable

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