The Diary Of A Strongman

The Diary Of A Strongman

Por: Josh Lancaster and Shane Jerman
Formerly British Strongman Podcast.

This podcast was originally designed during lockdown to bring insight and access to Strongman programming and technical excellence.

Josh Lancaster and Shane Jerman collab.

Now run by Josh where I am to use my network to document interesting and valuable conversations about everything Strongman.
100 episodios disponibles

Latest episodes of the podcast The Diary Of A Strongman

Mostrando página 2 de 5

3 Strategies Shane Flowers Used To Boss Giants Live | E92 13/04/2022
How I Failed Farmer’s (Josh) | E91 11/04/2022
OFFERS: MST App ’1 Week Free’, LBSC MasterClass ’Pay What You Want’ | E90 06/04/2022
Episode 89 - 🤓How To Finally Get Rid Of Knee Pain On Squat Day Without A Trip To The Physio🛠 28/03/2022
Episode 88 - 🙂The 3 Secrets To Get Your Mindset Right For Comp Day✅ 23/03/2022
Episode 87 - The Three Most Important Principles For Peaking Your Deadlift! 16/03/2022
Episode 86 - The Top 7 Exercises For Strongman 11/03/2022
Episode 85 - Anthony Fuhrman - 2 x WSM u105 (and Clash Father) 04/03/2022
Episode 84 - How we’re going to help THOUSANDS through programming and technical coaching! 15/02/2022
Episode 83 - How we can help YOU (an update on our latest projects) 08/02/2022
Episode 82 -Josh vs Shane in April?! 01/02/2022
Episode 81 - 3 Top Tips to Building a Bulletproof Grip 25/01/2022
Episode 80 - 3 Top Tips To Maximise Strongman Squat 04/01/2022
Episode 79 - 5 Performance Pillars to Maximising Your Axle 21/12/2021
Episode 78 - Our personal goal setting examples to enhance motivation...rounded back squats ego lifting or value adders? 14/12/2021
Episode 77 - Programming/workout tips to keep motivation high during the off-season! 07/12/2021
Episode 76 - BSM chat (try this cue on dumbbell) and Shane‘s plan for comp YouTube coverage! 19/10/2021
Episode 75 - ‘British Strongman Games‘ teaser - MST, LBSC, 3D, KAOS join forces 28/09/2021
Episode 74 - STRENGTHREGISTER.COM for all Strongman fixtures! MST, LBSC, 3D STRENGTH, KAOS collab a good idea? 21/09/2021
Episode 73 - ANXIETY 14/09/2021
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